Monday, July 4th, 2011
Welcome to my site! Have you taken THE POWERHOWSE CHALLENGE yet? Download it for FREE ---> Anyone see this show? Loved the first season, havent seen the second one (Spartacus). Its summer! And Im guessing there are a lot of people who are dying to get rid ...
Posted in Fintess Articles | No Comments »
Sunday, July 3rd, 2011
Are you looking for an easy workout for a good morning exercise Then try one of these routines, which are geared toward gung-ho go-getters, productive early risers and fans of sleeping in. Morning Workout, Military StyleHit the floor, soldier! It’s time to get those muscles cranked up. While you ...
Posted in Fintess Articles | No Comments »
Sunday, July 3rd, 2011
Sports continue to be exciting in New England these days. Ill be the first to admit that I rarely watch a full game of anything except football, the Red Sox occasionally, and playoff/championship games. Still, I frequently watch Sports Center on ESPN late night when Im working ...
Posted in Fintess Articles | No Comments »
Sunday, July 3rd, 2011
Looking to blast calories? Get ready -- it's going to be intense. "It’s got to be high intensity, whatever the workout is, if you’re going to torch calories -- not just burn them,” says Bret Emery, a behavioral psychologist and weight loss specialist based in Weston, Fla. “Heart rate ...
Posted in Fintess Articles | No Comments »