Sunday, April 3rd, 2011
[Translate] Grip training: it has to be the most ignored type of training in gyms all over the World. Seriously, how often will you see someone working on their grip in the gym? Almost never, right? No one really seems to care. How much you ...
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Sunday, March 27th, 2011
[Translate] Allow me to direct your attention to the Project Swole Forums. Build muscle and lose fat by sharing your training secrets, diet strategies, progress updates, and supplement reviews; or discuss anything remotely related to health and fitness. This will be a great way ...
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Wednesday, March 23rd, 2011
[Translate] Today were going to depart a little bit from perfect health and spot-on nutrition. Id like to take a minute to discuss beer. Beer is good. It is a mans drink. Arnold reportedly devoured several pints of beer and whole chickens after ...
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Friday, March 18th, 2011
Share This week’s feat of grip strength is Towel Pull-ups. Please vote for what you consider the best video. Jonas Jonzen Jeff Chorpenning Michael Howland Darren Shalliman Youthser Guerrero PITT Andy Thomas Nick Rosendaul Gene Pires Daniel Reinard Have ...
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