Google Thought Project Swole was Hacked

Sunday, August 28th, 2011

Hi everyone. I know Swole was marked as a Malware spammer for the last couple of days. I promise you, there was no Malware. Google seems to have been freaked out by a JavaScript file thats used for localization. I replaced all those files anyway and now I think were ...

10 Reasons You Are Not Losing Weight Part 1

Sunday, August 28th, 2011

A Simple Diet Reminder Everyone likes a good diet post once in a while. Something to remind us about those small dietary habits that ultimately sabotage our efforts to look good naked. This is one of those posts. You want to drop a couple dozen stubborn pounds of fat. You ...

Football Concussions: Tests and Safety

Sunday, August 28th, 2011

Concussions make headlines when they affect NFL players, and there is growing awareness that they can also affect teen athletes. Every high school and college football program -- as well as those for other high-contact sports -- should have a concussion management program, says Mark Lovell, PhD, founding ...

Exercise, Lose Weight With ‘Exergaming’

Sunday, August 28th, 2011

As the beeps and whistles emanate from the family room, are you afraid Junior is going to develop thumbs the size of bananas and a belly to match? According to Judith Sherman-Wolin, exercise specialist with the UCLA Center for Human Nutrition and author of Smart Girls Do Dumbbells, dietary ...