Strongman Training for Football Players and MMA Fighters

Sunday, November 13th, 2011

Hello DIESELS! Today I have an interview for you with Chris Miller from Maximum Fitness. Chris and I met through Nick Tumminello, and as I found out more about him, I realized he was doing a lot of similar training in his gym that I do in mine, ...

5 Exercises That’ll Inadvertently Build Broader Shoulders

Monday, October 31st, 2011

Broad shoulders are the ideal for men. They create a strong, attractive frame. We look and feel more powerful. When people say that he could hold the weight of the world on his shoulders, they envision a guy with broad shoulders. When people women especially see ...

Architecture in Civil Engineering

Monday, October 24th, 2011

Civil engineers and architects complement each others work. An architect takes care of the design and shape of a building whereas a civil engineer takes care of the technical nitty-gritty like the strength of the building. Architecture is art civil engineering is more about physics The primary focus ...

Swole 101: The Elusive Quest for a Six Pack

Friday, October 21st, 2011

Nowadays, it seems everyone is after a toned midsection. Some people wont even stop until they achieve shredded ...