Tush talk: Too much sitting raises risks
Thursday, July 29th, 2010PALO ALTO, Calif. — As you might expect at a conference on the health dangers of sitting, most of the seats were empty.It was well attended, but the scientists ...
PALO ALTO, Calif. — As you might expect at a conference on the health dangers of sitting, most of the seats were empty.It was well attended, but the scientists ...
Army opens resilience evaluation to DA civilians
Saturday, July 24th, 2010In this file photo, a Soldier explains how his group intends to share what they've learned with their fellow Soldiers during the first Master Resiliency Trainer course at the University of Pennsylvania in Philadelphia, Pa, on Aug. 15, 2009. The class is part of ...
Protect your voice from stress and strain
Wednesday, July 21st, 2010Singers aren't the only people who struggle with vocal problems. Here are tips from doctors on keeping your voice healthy and strong: Don't strain. If your voice sounds hoarse or raspy, limit talking until it returns to normal. Avoid trying to yell ...
Wii workout makes fitness fun
Monday, July 19th, 2010I’ve never enjoyed exercising, and I could never understand people who did. You get a rush from working out? I just want to go take a nap afterward. That is, ...