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	<title>Personal Fitness Coach &#187; Fitness Finesse</title>
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	<description>Train hard with your personal Fitness Coach!</description>
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		<title>Army releases November suicide data</title>
		<link>http://fitness-coach.us/fitness-finesse/army-releases-november-suicide-data</link>
		<comments>http://fitness-coach.us/fitness-finesse/army-releases-november-suicide-data#comments</comments>
		<pubDate>Tue, 21 Dec 2010 06:42:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Data]]></category>
		<category><![CDATA[Suicide Data]]></category>

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		<description><![CDATA[The Army released suicide data today for the month of November. Among Ative Duty Soldiers, there were 11 potential suicides: none have been confirmed as suicides, and 11 remain under investigation. For October, the Army reported nine potential suicides among Active Duty Soldiers. Since the release of that report, two have been confirmed as suicides, [...]]]></description>
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		<title>Jane Fonda takes a firm stance on senior fitness</title>
		<link>http://fitness-coach.us/fitness-finesse/jane-fonda-takes-a-firm-stance-on-senior-fitness</link>
		<comments>http://fitness-coach.us/fitness-finesse/jane-fonda-takes-a-firm-stance-on-senior-fitness#comments</comments>
		<pubDate>Tue, 14 Dec 2010 19:07:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Fonda]]></category>
		<category><![CDATA[Jane Fonda]]></category>

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		<description><![CDATA[Even at 72, Jane Fonda has a better body than you. But she didn&#8217;t come out of retirement to brag. Instead, &#8220;Walk Out&#8221; and &#8220;Fit &#038; Strong&#8221; — the first two titles in her new &#8220;Primetime&#8221; series of exercise DVDs — target seniors who need a push to stay active in order to stave off [...]]]></description>
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		<title>You better watch out &#8211; and stay safe</title>
		<link>http://fitness-coach.us/fitness-finesse/you-better-watch-out-and-stay-safe</link>
		<comments>http://fitness-coach.us/fitness-finesse/you-better-watch-out-and-stay-safe#comments</comments>
		<pubDate>Thu, 09 Dec 2010 17:58:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>

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		<description><![CDATA[One of the joys of working at a daily newspaper during the holiday season is getting to partake — even if just vicariously — in all the events happening in the community. The flip side is that journalists also hear about Christmas trees catching fire, holiday decorators falling off ladders and other seasonal mishaps that [...]]]></description>
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		<title>Men grow mustaches to raise male cancer awareness</title>
		<link>http://fitness-coach.us/fitness-finesse/men-grow-mustaches-to-raise-male-cancer-awareness</link>
		<comments>http://fitness-coach.us/fitness-finesse/men-grow-mustaches-to-raise-male-cancer-awareness#comments</comments>
		<pubDate>Sat, 04 Dec 2010 22:23:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Grow]]></category>
		<category><![CDATA[Grow Mustaches]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/men-grow-mustaches-to-raise-male-cancer-awareness</guid>
		<description><![CDATA[CLEVELAND — The scraggly patch of blond hair on Zak MacDonald&#8217;s upper lip is a source of mockery among his co-workers in his testosterone-laden office, where the art of growing a mustache has become a full-blown competition. Scanning the cubicles, there are several handlebars and respectably bushy mustaches. The most prominent even rival the collage [...]]]></description>
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		<title>Horses help heroes in healing: WTU Soldiers participate</title>
		<link>http://fitness-coach.us/fitness-finesse/horses-help-heroes-in-healing-wtu-soldiers-participate</link>
		<comments>http://fitness-coach.us/fitness-finesse/horses-help-heroes-in-healing-wtu-soldiers-participate#comments</comments>
		<pubDate>Sat, 04 Dec 2010 15:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Horses]]></category>
		<category><![CDATA[Horses Help]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/horses-help-heroes-in-healing-wtu-soldiers-participate</guid>
		<description><![CDATA[FORT JACKSON, S.C. &#8212; For decades, horses have charged into battle carrying cavalrymen, pulling artillerymen&#8217;s caissons and serving as vehicles for mounted military police. Today, horses are helping wounded warriors by guiding them along the road to resiliency. Through Heroes &#038; Horses, an equine-assisted psychotherapy program, Soldiers with Fort Jackson&#8217;s Warrior Transition Unit (WTU) are [...]]]></description>
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		<title>Vets Compare VA Hospitals Online; Government Doctors May Face Pay Freeze</title>
		<link>http://fitness-coach.us/fitness-finesse/vets-compare-va-hospitals-online-government-doctors-may-face-pay-freeze</link>
		<comments>http://fitness-coach.us/fitness-finesse/vets-compare-va-hospitals-online-government-doctors-may-face-pay-freeze#comments</comments>
		<pubDate>Tue, 30 Nov 2010 03:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[Online Government]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/vets-compare-va-hospitals-online-government-doctors-may-face-pay-freeze</guid>
		<description><![CDATA[Government Health IT: The Veterans Affairs Department&#8217;s Hospital Compare website, www.hospitalcompare.va.gov, is &#8220;providing online tools so veterans can compare how well the VA&#8217;s 153 hospitals perform, with the ultimate goal of spurring further improvements at those facilities.&#8221; Veterans and their families can go online to compare the &#8220;relative strengths&#8221; and weaknesses of VA hospitals, ranked [...]]]></description>
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		<title>Robots to rescue wounded on battlefield</title>
		<link>http://fitness-coach.us/fitness-finesse/robots-to-rescue-wounded-on-battlefield</link>
		<comments>http://fitness-coach.us/fitness-finesse/robots-to-rescue-wounded-on-battlefield#comments</comments>
		<pubDate>Wed, 24 Nov 2010 14:36:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Rescue Wounded]]></category>
		<category><![CDATA[Wounded]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/robots-to-rescue-wounded-on-battlefield</guid>
		<description><![CDATA[FORT DETRICK, Md. (Army News Service, Nov. 22, 2010) &#8212; A robot being tested now may soon have the ability to rescue wounded Soldiers under fire without risking additional lives. The Battlefield Extraction-Assist Robot, or BEAR, has been tested over the past year by Soldiers at the U.S. Army Infantry Center Maneuver Battle Lab at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Army launches new website for wounded warriors</title>
		<link>http://fitness-coach.us/fitness-finesse/army-launches-new-website-for-wounded-warriors</link>
		<comments>http://fitness-coach.us/fitness-finesse/army-launches-new-website-for-wounded-warriors#comments</comments>
		<pubDate>Mon, 15 Nov 2010 06:13:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[New Website]]></category>
		<category><![CDATA[Wounded]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/army-launches-new-website-for-wounded-warriors</guid>
		<description><![CDATA[ALEXANDRIA, Va. (Nov. 9, 2010) &#8212; The Army Warrior Transition Command launched a new website covering issues identified in feedback from wounded, ill and injured Soldiers and veterans. The new site, www.WTC.army.mil, was designed to be a comprehensive source of information on Army warrior care for more than 16,000 wounded, ill and injured soldiers and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HHS Seeking To Publish New Health Insurance Data</title>
		<link>http://fitness-coach.us/fitness-finesse/hhs-seeking-to-publish-new-health-insurance-data</link>
		<comments>http://fitness-coach.us/fitness-finesse/hhs-seeking-to-publish-new-health-insurance-data#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Data]]></category>
		<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[Health Insurance Data]]></category>
		<category><![CDATA[Insurance Data]]></category>

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		<description><![CDATA[CQ Health Beat: &#8220;The Department of Health and Human Services is working on regulations that would allow it to publish additional in-depth health insurance data, including the number of people enrolled in each insurance plan.&#8221; An official at HHS said &#8220;transparency is what&#8217;s needed to best help consumers understand their choices among insurance plans as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Domestic violence expert discusses progress</title>
		<link>http://fitness-coach.us/fitness-finesse/domestic-violence-expert-discusses-progress</link>
		<comments>http://fitness-coach.us/fitness-finesse/domestic-violence-expert-discusses-progress#comments</comments>
		<pubDate>Tue, 09 Nov 2010 03:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Discusses Progress]]></category>
		<category><![CDATA[Progress]]></category>

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		<description><![CDATA[Retired detective Lt. Mark Wynn of the Nashville Police Department discusses progress in prosecuting domestic-violence offenders. FORT KNOX, Ky. (Nov. 3, 2010) &#8212; &#8220;I&#8217;m the king of the castle!&#8221; &#8220;What I say goes!&#8221; According to retired Detective Lt. Mark Wynn of the Nashville, Tenn., Police Department, who spoke Tuesday at Fort Knox&#8217;s Waybur Theater, those [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Move Forward: Physical Therapists bring motion to life</title>
		<link>http://fitness-coach.us/fitness-finesse/move-forward-physical-therapists-bring-motion-to-life</link>
		<comments>http://fitness-coach.us/fitness-finesse/move-forward-physical-therapists-bring-motion-to-life#comments</comments>
		<pubDate>Sat, 06 Nov 2010 02:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Physical Therapists]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/move-forward-physical-therapists-bring-motion-to-life</guid>
		<description><![CDATA[JOINT BASE LEWIS-MCCHORD, Wash. &#8212; October was the month designated, by the American Physical Therapy Association in 1982, as National Physical Therapy Month to celebrate physical therapy nationwide. This year&#8217;s theme for National Physical Therapy Month was Move Forward: Physical Therapists bring motion to life. Physical therapy (PT) in the U.S. Army has a history [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>DOD unveils smart phone mental health application</title>
		<link>http://fitness-coach.us/fitness-finesse/dod-unveils-smart-phone-mental-health-application</link>
		<comments>http://fitness-coach.us/fitness-finesse/dod-unveils-smart-phone-mental-health-application#comments</comments>
		<pubDate>Tue, 02 Nov 2010 11:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Smart Phone]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/dod-unveils-smart-phone-mental-health-application</guid>
		<description><![CDATA[WASHINGTON, Oct. 27, 2010 &#8212; A free smart phone mobile application that will help servicemembers, veterans and family members track their emotional health is now available, Defense Department officials announced this week. The application was developed at the National Center for TeleHealth and Technology at Joint Base Lewis-McChord, Wash. &#8220;Our mission here &#8230; Continue reading&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wheel power: WTU Soldiers ride on road to recovery</title>
		<link>http://fitness-coach.us/fitness-finesse/wheel-power-wtu-soldiers-ride-on-road-to-recovery</link>
		<comments>http://fitness-coach.us/fitness-finesse/wheel-power-wtu-soldiers-ride-on-road-to-recovery#comments</comments>
		<pubDate>Sat, 23 Oct 2010 14:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/wheel-power-wtu-soldiers-ride-on-road-to-recovery</guid>
		<description><![CDATA[FORT JACKSON, S.C. &#8212; Master Sgt. Casey Davis&#8217; love for cycling came to an abrupt halt when he was recently diagnosed with Grave&#8217;s Disease &#8211; an autoimmune disease which affects the thyroid gland. Davis, who is assigned to Fort Jackson&#8217;s Warrior Transition Unit, got his chance to hop back on the saddle and pedal again [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga with a twist</title>
		<link>http://fitness-coach.us/fitness-finesse/yoga-with-a-twist</link>
		<comments>http://fitness-coach.us/fitness-finesse/yoga-with-a-twist#comments</comments>
		<pubDate>Sat, 16 Oct 2010 06:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Twist]]></category>

		<guid isPermaLink="false">http://fitness-coach.us/fitness-finesse/yoga-with-a-twist</guid>
		<description><![CDATA[Ann Marie Paul, owner of Bikram Yoga Brewster, first began practicing yoga nine years ago. At first she thought yoga was kind of boring, but she enjoyed spending time in the class with her mother and sister. Competitive yoga What: New England Regional Yoga Asana Championship When: 10 a.m. to 3 p.m. Saturday Where: Showcase [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Physician Shortage Expected To Balloon To 91,500 in 2020</title>
		<link>http://fitness-coach.us/fitness-finesse/physician-shortage-expected-to-balloon-to-91500-in-2020</link>
		<comments>http://fitness-coach.us/fitness-finesse/physician-shortage-expected-to-balloon-to-91500-in-2020#comments</comments>
		<pubDate>Wed, 13 Oct 2010 12:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Finesse]]></category>
		<category><![CDATA[Expected]]></category>
		<category><![CDATA[Physician Shortage]]></category>

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		<description><![CDATA[News outlets report on workforce issues, including the doctor shortage, Medicaid pay cuts and the effects of long work hours on medical residents. &#8220;Nationwide physician shortages are expected to balloon to 62,900 doctors in five years and 91,500 by 2020, according to new Assn. of American Medical Colleges work force projections,&#8221; American Medical News reports. [...]]]></description>
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