Monday, November 9th, 2009
Mediation is based around one concept: that the universe has a special energy and life force that affects the way every human lives their life and what they get out of it. This basic inner spirituality is what effects our decisions, our bodies, and our thoughts and learning how ...
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Friday, November 6th, 2009
If you corrode your meals and snacks on smaller dishes, it can help you to lose weight. This works because: 1] With smaller dishes, you do eat less. [2] You are teaching your subconscious mind new habits. A few months ago, I decided to take the advice I'lunch ...
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Friday, November 6th, 2009
A chilled beer may sound positively divine when the weather is hot and you feel the need to cool down. The health and fitness conscious among us may assuage this yearning by reaching for a light beer, and it would be an erroneous assumption that a light beer is ...
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Tuesday, November 3rd, 2009
It is a satisfying feeling to sweat during and after a workout; it makes you feel like you did a nice calorie burning, thorough work out. However it is a misconception that the more you sweat the better your work out. In fact experts say that is not a ...
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