What Else Can I Say?
August 6, 2010 – 2:37 amI stare blankly at my computer screen. Should I do another top 10 list? ANOTHER ONE?
After posting for damned near two years I can’t help but feel like I’ve said everything that needs to be said. The truth is that getting in top physical shape is simple. Maybe it isn’t easy, but it damned sure doesn’t come down to any advanced mental gymnastics.
It really comes down to only three things. . .
- Eat real food.
- Train outside of your comfort zone.
- Recover.
What else can I say?
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