HHS Seeking To Publish New Health Insurance Data

November 14, 2010 – 2:22 am

CQ Health Beat: “The Department of Health and Human Services is working on regulations that would allow it to publish additional in-depth health insurance data, including the number of people enrolled in each insurance plan.” An official at HHS said “transparency is what’s needed to best help consumers understand their choices among insurance plans as the health care law is implemented.” That will entail adding new data on insurance companies to www.healthcare.gov, a Web portal that already allows consumers to “compare plan premiums, benefits, and more” under the new health care law. Continue reading…

Tags: Data, Health Insurance, Health Insurance Data, Insurance Data

Build Mass with this SMASHING Sledgehammer and Kettlebell Workout

November 11, 2010 – 12:56 pm

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Are you tired of your current routine?

Do you want to increase athletic performance while creating the ideal physique?

If so, then try this sledgehammer and kettlebell workout to get better results then ever before.

This is a great workout, and all you need is a kettlebell and a sledgehammer. This will not only give you one of the most ass-kicking workouts you have had in a while, but it will also simultaneously allow you to get out of the house or the gym so that you can connect with nature.

It’s time to break out of social norms! Y

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Tags: Kettlebell Workout, Workout

Domestic violence expert discusses progress

November 8, 2010 – 11:33 pm

Retired detective Lt. Mark Wynn of the Nashville Police Department discusses progress in prosecuting domestic-violence offenders. FORT KNOX, Ky. (Nov. 3, 2010) — “I’m the king of the castle!”

“What I say goes!”

According to retired Detective Lt. Mark Wynn of the Nashville, Tenn., Police Department, who spoke Tuesday at Fort Knox’s Waybur Theater, those are the phrases most often uttered by perpetrators of domestic violence.

Wynn pointed out that when an offender believes that his power is absolute, he takes on the dynamics of male privilege, which includes the absence of fearing any consequences for his actions. Continue reading…

Tags: Discusses Progress, Progress

6 Supplements for Increasing Strength and Muscle Mass

November 6, 2010 – 3:50 pm

Jarret Morrow, M.D., writes today’s guest post. Dr. Jarret is is a published author and researcher who used to work as a product formulator in the dietary supplement industry. You can read more from Dr. Jarret at his dietary supplement blog, Supplement Updates, or find him at the Hive Health Media blog network.

For those who workout endlessly in the gym looking to increase their strength along with their muscle mass, starting with the right workout routine and proper diet is the first step. A

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