Saturday, January 28th, 2012
The Braced Bending DVD is now available world-wide: Destroy Everything in Your Path. I have had lots of questions from people wanting to know exactly what braced bending is and what is covered in the Braced Bending DVD, so I ...
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Wednesday, December 23rd, 2009
Famous fitness trainer, Amy Bento applies various techniques to discover the effective training, cardiovascular routine and the best of kettlebell training in 3 in 1 DVD. The DVD contains three major parts: An introduction containing basic kettlebell moves with close-ups and descriptions, quick warm-up exercises, then start-to-finish exercises with ...
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