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	<title>Personal Fitness Coach &#187; Swole</title>
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		<title>July Swole Updates – Looking for Forum Moderators</title>
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		<pubDate>Mon, 19 Jul 2010 04:43:40 +0000</pubDate>
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				<category><![CDATA[Fintess Articles]]></category>
		<category><![CDATA[Swole]]></category>
		<category><![CDATA[Swole Updates]]></category>

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		<description><![CDATA[Sorry to all Project Swole readers who are waiting to have their comments or emails answered. Sorry also for not posting in about a week. I am swamped, but have about 10 posts in the works. Soon I will be starting a forum to deal with all these questions so that Swole Readers can also [...]]]></description>
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