Personal Fitness Coach

This Is Messed Up: How Do Pharmaceutical Drugs Get In Drinking Water?

Saturday, October 3rd, 2009

How do pharmaceutical drugs get in drinking water? And what can I do about it? These are all questions many households throughout America have been asking - and quite rightly in the same state. All hell broke loose when an Associated Press story broke, indicating ...

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The Need For Water When Exercising

Thursday, August 27th, 2009

Almost everyone alive understands that you have to drink an appropriate amount of water in order to stay alive, but most people are not as sure of how much water is the appropriate amount to drink for the maximum health benefits. While scientists have suggested different figures over the ...

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